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	<title>My Paper Online &#187; Food</title>
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		<title>Go nuts and celebrate your health with a handful</title>
		<link>http://www.mypaperonline.com/food-2/go-nuts-and-celebrate-your-health-with-a-handful.html</link>
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		<pubDate>Thu, 09 May 2013 15:27:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Celebrate]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[nuts]]></category>

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		<description><![CDATA[(BPT) &#8211; Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the &#8220;International Journal of Impotence Research&#8221; shows they may even help with erectile function. Here are three [...]]]></description>
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		<title>Tips for new Mother&#8217;s Day and Father&#8217;s Day traditions</title>
		<link>http://www.mypaperonline.com/food-2/tips-for-new-mothers-day-and-fathers-day-traditions.html</link>
		<comments>http://www.mypaperonline.com/food-2/tips-for-new-mothers-day-and-fathers-day-traditions.html#comments</comments>
		<pubDate>Wed, 24 Apr 2013 15:27:41 +0000</pubDate>
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				<category><![CDATA[Food]]></category>
		<category><![CDATA[Father's]]></category>
		<category><![CDATA[Mother's]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[traditions]]></category>

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		<description><![CDATA[(BPT) &#8211; Families have many special traditions to celebrate Mother&#8217;s Day and Father&#8217;s Day. Starting new traditions around these days is also common. If your family is looking for some new ways to enjoy Mother&#8217;s Day or Father&#8217;s Day this year, check out these tips and gift ideas that will help make your celebrations special: [...]]]></description>
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		<title>Healthy eating tips for a well-rounded diet</title>
		<link>http://www.mypaperonline.com/food-2/healthy-eating-tips-for-a-well-rounded-diet.html</link>
		<comments>http://www.mypaperonline.com/food-2/healthy-eating-tips-for-a-well-rounded-diet.html#comments</comments>
		<pubDate>Tue, 09 Apr 2013 15:26:01 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[wellrounded]]></category>

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		<description><![CDATA[(BPT) &#8211; Maintaining a healthy diet is a common goal for people throughout the year. For some, eating well is about losing weight. For others, it&#8217;s critical for survival, such as for those who suffer from kidney failure. No matter what your personal reason, a few simple tips can help you eat tasty, nutritious meals [...]]]></description>
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		<title>The right home tools for a healthier lifestyle</title>
		<link>http://www.mypaperonline.com/food-2/the-right-home-tools-for-a-healthier-lifestyle.html</link>
		<comments>http://www.mypaperonline.com/food-2/the-right-home-tools-for-a-healthier-lifestyle.html#comments</comments>
		<pubDate>Mon, 25 Mar 2013 15:27:14 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[healthier]]></category>
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		<description><![CDATA[(BPT) &#8211; Even with the best intentions, many of us who resolve to live a healthier lifestyle in 2013 will fall back into old, familiar habits much sooner than we would like. To maintain motivation and create a routine that is both sustainable and effective, it&#8217;s important to invest in the right tools for every [...]]]></description>
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		<title>Dining out drives U.S. job growth</title>
		<link>http://www.mypaperonline.com/food-2/dining-out-drives-u-s-job-growth.html</link>
		<comments>http://www.mypaperonline.com/food-2/dining-out-drives-u-s-job-growth.html#comments</comments>
		<pubDate>Sun, 10 Mar 2013 15:26:41 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[drives]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[U.S.]]></category>

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		<description><![CDATA[(BPT) &#8211; Did you know that when you and your family dine out, you are helping your community&#8217;s economy and the economy at large? That&#8217;s because restaurants employ millions of Americans nationwide. Overall, unemployment remains high as the nation slowly makes its way out of recession. One bright spot in the jobs picture is the [...]]]></description>
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		<title>Eating a nutritious breakfast is as easy as 1-2-3</title>
		<link>http://www.mypaperonline.com/food-2/eating-a-nutritious-breakfast-is-as-easy-as-1-2-3.html</link>
		<comments>http://www.mypaperonline.com/food-2/eating-a-nutritious-breakfast-is-as-easy-as-1-2-3.html#comments</comments>
		<pubDate>Sat, 23 Feb 2013 15:26:31 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
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		<description><![CDATA[(BPT) &#8211; Despite good intentions to prepare a nutritious breakfast, it&#8217;s often tempting to grab something on the run, only to fall flat when it comes to nutrition and energy. Yet making a nutritious breakfast is as easy as 1-2-3, according to Chef Devin Alexander, a health and wellness expert and best-selling author. &#8220;When you [...]]]></description>
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		<title>Easy Asian recipes for everyday and entertaining</title>
		<link>http://www.mypaperonline.com/food-2/easy-asian-recipes-for-everyday-and-entertaining.html</link>
		<comments>http://www.mypaperonline.com/food-2/easy-asian-recipes-for-everyday-and-entertaining.html#comments</comments>
		<pubDate>Fri, 08 Feb 2013 15:28:11 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[everyday]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[(BPT) &#8211; Preparing a meal that will please everyone at the table is something that every host strives for. The vibrant flavors of Asian food are surprisingly easy to create at home &#8211; particularly when you have the right ingredients &#8211; and so versatile that they can be dressed up or down to fit any [...]]]></description>
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		<title>Prevent winter fun from becoming a DUI</title>
		<link>http://www.mypaperonline.com/food-2/prevent-winter-fun-from-becoming-a-dui.html</link>
		<comments>http://www.mypaperonline.com/food-2/prevent-winter-fun-from-becoming-a-dui.html#comments</comments>
		<pubDate>Thu, 24 Jan 2013 15:26:27 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[becoming]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.mypaperonline.com/food-2/prevent-winter-fun-from-becoming-a-dui.html</guid>
		<description><![CDATA[(BPT) &#8211; Many Americans associate drinking and driving with New Year&#8217;s Eve. But throughout the cold-weather months, from holiday season office parties through snowmobiling season in January and February, to St. Patrick&#8217;s Day in March, there are ample opportunities for even cautious drivers to let their guard down when it comes drinking and driving. That&#8217;s [...]]]></description>
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		<title>Turkey Day tips to make this Thanksgiving shopper-friendly and stress-free</title>
		<link>http://www.mypaperonline.com/food-2/turkey-day-tips-to-make-this-thanksgiving-shopper-friendly-and-stress-free.html</link>
		<comments>http://www.mypaperonline.com/food-2/turkey-day-tips-to-make-this-thanksgiving-shopper-friendly-and-stress-free.html#comments</comments>
		<pubDate>Thu, 24 Jan 2013 15:25:59 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[shopperfriendly]]></category>
		<category><![CDATA[stressfree]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Turkey]]></category>

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		<description><![CDATA[(BPT) &#8211; This year, hosts across the country will look for simple ways to make this Thanksgiving an event their loved ones will enjoy. But, there&#8217;s a lot of work that comes with holiday entertaining &#8211; shopping on a budget, cleaning the house, cooking a feast, and caring for friends and family &#8211; and sometimes [...]]]></description>
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		<title>Simple steps to effortless entertaining</title>
		<link>http://www.mypaperonline.com/food-2/simple-steps-to-effortless-entertaining.html</link>
		<comments>http://www.mypaperonline.com/food-2/simple-steps-to-effortless-entertaining.html#comments</comments>
		<pubDate>Thu, 24 Jan 2013 15:25:59 +0000</pubDate>
		<dc:creator>MJMedia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Effortless]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[steps]]></category>

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		<description><![CDATA[(BPT) &#8211; Whether you&#8217;re a hosting aficionado or a novice entertainer, planning a party at home can carry a certain level of stress. Sometimes, despite all the cleaning, cooking and decorating we do to prepare, it&#8217;s the easily overlooked little things that can cause the biggest unwelcome surprises. The No. 1 disaster experienced by party [...]]]></description>
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