July Lunch n Learn at the Washington Twp.

July Lunch n Learn at the Washington Twp. Public Library, Long Valley, NJ

Monday, July 28, 2014 at noon – Dance Yourself Fit!

Lunch n Learn – Sponsored by the Senior Resource Center

Washington Twp. Public Library, 37 . Springtown Rd, Long Valley, NJ 07853

 

Professional Dance Instructor, Davis Cross of Cross Dance, will talk about the benefits of dance as a form of exercise for Seniors.  David will demonstrate how dance can improve flexibility, stamina, balance and fitness. Learn how to use low-impact dance movement in order to stay physically fit & feel better mentally!

 

Call the Library at 908-876-3596 or go to www.wtpl.org to sign up for this program!

 

The following two tabs change content below.
MJ Media LLC has been serving the communities of New Jersey Since 1980. We are a group of community monthly publications with all the good news and local stories that people want to read about.

Leave a Reply