Stress to Sanity
Wednesday, January 22th
Are you feeling frazzled, anxious, and just plain blah?
Are you feeling overwhelmed, burnt out, and emotional?
Don’t let STRESS wreak havoc on your health.
It’s time to “put up the hand” and say NO to stress that’s zapping you energy, increasing your waistline and controlling your life.
Give true meaning to the words “New Year, New You” and join us for a free and informative evening and learn how you can tip the scale from stress to sanity, improve your health and live stress-free!
Linda Smith is a Board Certified Holistic Health Coach and a member of the American Association of Drugless Practitioners. For over 15 years, Linda has helped countless clients with her passion for wellness. She is founder of Linda Smith Wellness whose mission is to educate and support clients to take an active role in their health. Linda provides her clients with the necessary tools to make better choices when it comes to food, exercise, and self-care and to facilitate a plan to
transform their goals into action.
Call 973-691-8686 or go to www.mopl.org to register
Mount Olive Public Library
202 Flanders-Drakestown Road
Flanders, NJ 07836