36 Minutes Can Change A Life

For those wanting an effective total body workout in only 36 minutes, try Fit 36 in Livingston. For new clients they are offering one free class as an introduction to the program. Call 973-533-7888 for an appointment. It is conveniently located at Town Center in Livingston.
The 36 minute High Intensity Interval training classes deliver efficient total body workouts that can help get results—fast. The circuit training studio allows clients to torch fat and build strength & muscle fast. They have a heart rate training system. The professional staff of certified trainers will modify all exercises. All levels of fitness are welcome. The trainers give one on one attention in a small group setting. Fit 36 also has programs available for kids ages 10 to 14. It is never too early to get into fitness.
Open seven days a week, Fit 36 offers convenient time frames to choose from. Also, the studio has private dressing rooms and showers to make it convenient for clients to come before or after work. So, take advantage of the free introductory class and experience how 36 minutes can be life-changing.

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