Beginner Yoga Offered In Long Valley

Not sure about yoga? Come out and try a trial beginner yoga class.  This class is designed for those who have had no previous exposure to yoga, but are eager to learn and start experiencing the amazing benefits of a yoga practice.  Student needs slow-paced direction and a great level of detail so they can become familiar with basic yoga poses and use of the breath. What to bring? A yoga mat, a water bottle and towel and wear comfortable clothing suitable for yoga.
Adult Beginner Gentle Mat Yoga is a three week program and will be held on Wed., from Sept. 14-28 at Washington Township Senior Center in Long Valley from 9:30 a.m.-10:30 a.m. A non-refundable fee of $40 is due before Sept. 8.  Space is limited so register early.
For more information contact the recreation office at (908) 876-5941; email at; or visit

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