Washington Township Recreation Fall Yoga classes are now forming. Yoga is suitable for everyone, from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.
For ten weeks, on Wednesday’s from Oct.5 – Dec. 14 three Yoga classes will be introduced. Gentle beginner Mat Yoga will be held from 9 a.m.-10 a.m., Gentle Intermediate Yoga will be held from 10:15 a.m.-11:15 a.m. and Chair/Mat Yoga will be held from 11:30 p.m.-12:30 p.m.
Mat Yoga is offered on Thursday’s Oct. 6 – Dec. 15 from 4:15 p.m.-5:15 p.m. All sessions have a nonrefundable fee of $106. Deadline date to register is Oct. 3.
All classes will be held at the Washington Township Senior Center in Long Valley. For more information, contact the recreation office at (908) 876-5941; email email@example.com; or visit www.wtmorris.org.