The Senior Resource Center in Chester is offering an exercise class for those 55 and older.
Start exercising today! Feel better, reduce stress, increase flexibility, increase endurance, improve body mechanics and posture, gain strength and renew energy.
Classes are Tues. and Thurs., from 1 p.m.- 4 p.m.
All activities are available to women and men 55 and up.
For more information, call the SRC at 908-879-2202 or visit www.SRCNJ.org.