Looking for a great exercise program to jump into this fall? Mt Olive Exercise is offering free classes for the week of August 23 to August 29 to those seeking a variety of classes to get the heart rate pumping, muscles toning and bodies slimming.
As an alternative to a typical gym, this program features smaller classes with simpler routines and personal attention.
Classes will be held:
Monday, 6 p.m.– 10/10/10/10 Cardio Intervals
Tuesday, 7 p.m.- Buts & Guts
Wednesday, 6 p.m.- Pilates
Wednesday, 7 p.m.- Kickboxing
Thursday, 7 p.m.- Zumba
Saturday, 9 a.m.- Cardio Blast Interval Training
Sunday, 9 a.m. – Step & Tone (Beginner Step)
Monthly cost is $55 for unlimited classes; 4 month special, $160 Sept.- Dec.; 3 month special, $145 (available February, June & October);
12 class card (3 month expiration) $75; per class fee is $10 at the door.
Classes are held at the Mt. Olive Senior Center. Site may change based on township requirements.