Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and interactive six-week workshop series.
Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression and much more. Graduates from this program have lost weight, improved eating habits, started walking, and reduced blood sugar levels.
The free series will be offered at Warren County Library – Northeast Branch on 40 US-46 in Hackettstown. Workshops are on Tues. April 16, 23, 30, May 7, 14, and 21, from 10:00 a.m. to 12:30 p.m.
Complimentary healthy snacks, literature, and resources will be provided. All attendees must register by the second session.
To register, call Warren County Library – Northeast Branch Front Desk at 908-813-3858 or go online:
www.warrenlib.evanced.info/signup/calendar.
Transportation may be available through the Easton Coach Company. Calls must be made at least two working days in advance of the day of the needed trip. Call (908) 454-4044 or Toll Free at 1-866-594-4044 between the hours of 8:00 a.m. and 2:00 p.m. for more information.
Quality Insights offers free diabetes self-management education as part of the national Everyone with Diabetes Counts (EDC) program. To learn more, visit http://qualityinsights-qin.org.