In Hackettstown, the Heath Village Retirement Community, in partnership with Dr. Jeffrey Culbert of Schooley’s Mountain Chiropractic, is planning to host a free Senior Seminar on the do’s and don’ts for getting a good night’s sleep. The program is planned to be held on Thur., July 14 at 2:00 p.m. at Heath Village. Light refreshments will be served.

Do you toss and turn each and every night? Are you exhausted from counting sheep? If so, then you won’t want to miss this program. As part of his presentation, Dr. Culbert will discuss sleeping norms, how to improve the quality and quantity of our sleep, and the health risks associated with poor sleeping patterns.

The program is free; however, registration is requested.  To confirm your attendance, please call Melissa Nichols at 908-684-5006.

Heath Village is a full-service retirement community located in Washington Township, Morris County. For further information, please call 908-852-4801 or visit us on our website at www.heathvillage.com.