The Washington Township Police Department and Recreation will present a self defense class to adults and seniors on Sept. 24 at 1 p.m.
This class will demonstrate physical techniques, security tips, and how to avoid potentially dangerous situations.  Instructors Sgt. Brian Bigham and Det. John Wuetemburg will demonstrate helpful information that teaches a mix of physical skills and life lessons.
The free course will be held in the Senior Center, and registration is required before Sept. 17.
For more information and to obtain a registration form, contact the Recreation Office at (908) 876-5941, email recreation@wtmorris.net or visit www.wtmorris.org.