The Benefits, Misperceptions, And Myths Of Soy In Long Valley

Health Supportive personal Chef Sue Stimpson will discuss the benefits, misperception and myths about soy. Chef Sue will discuss topics such as different types of Soy products available, health benefits of meatless meals and also the inside story on Soy and Soy products. Make sure you come with an appetite so that you can sample healthy delicious foods.  Recipes will be provided.

Washington Township Recreation Department is sponsoring the free Skinny Soy demonstration on Thurs., Sept. 17,  at 12:30 p.m. at the Senior Center in Rock Spring Park, Long Valley.

This class is opened to all ages and pre-registration is required. Call or email Recreation to register at (908) 876-5941 or  before Sept. 10.

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