Washington Township Recreation Department will present Sharon Kelly, a representative of Atlantic Health, who will offer a Mindfulness Program on Sept. 28 in the Washington Township Senior Center at 12:30 pm.
The program will give a brief science review, some of the benefits of mindfulness, and one will be able to experience some basic practices. A free lunch is included.
The registration deadline is Sept. 19.  Call the Recreation Department at 908-876-5941 or
email recreation@wtmorris.net to register.