PHOTOS COURTESY OF THE BOROUGH OF WOODLAND PARK
A packed house recently enjoyed the annual Senior Citizen BBQ, compliments of the Woodland Park Municipal Alliance Against Alcoholism & Drug Abuse and the Woodland Park Recreation Department. The Alliance also provided a visit from NewBridge Services Inc. health educator Beth Jacobson, who gave a ’“Seniors in Motion” class. This movement class teaches participants how to remove tension and pain while exploring the power of rhythm through music and movement. The class begins with warm-up movements to loosen the joints. As it progresses, the movements get bigger and freer, relieving tension and easing pain.