Yoga Classes For Everyone This Fall

Washington Township Recreation Fall Yoga classes are now forming. Yoga is suitable for everyone, from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.

On Wed. from Sept. 9 – Sept. 30, two yoga classes will be introduced.  Gentle beginner Mat yoga will be held from 9 a.m.-10 a.m. and Gentle Beginner/Intermediate yoga will be held from 10:15 a.m.-11:15 a.m.  Both sessions have a non-refundable fee of $50.  Deadline date to register is Sept. 4.

Ten week programs are also offered: Thurs., Oct. 1-Dec. 10, mat yoga is scheduled from 4:15 p.m.-5:15 p.m.  On Wed., Oct. 7– Dec. 16, Gentle Beginner Mat Yoga is from 9 a.m.-10 a.m; Gentle Beginner/Intermediate, 10:15 a.m.-11:15 a.m.; and Chair/Mat Yoga, 1 p.m.-2 p.m.  All sessions have a non-refundable fee of $106.  Deadline date to register Sept. 28.

All classes will be held at the Washington Township Senior Center in Long Valley and they are not just for seniors.   Space is limited so register no later than Sept. 28.  For more information contact the recreation office at (908) 876-5941; email recreation@wtmorris.net; or visit www.wtmorris.org.