Fall Yoga Classes Forming In Washington Township

Washington Township Recreation’s fall yoga classes are now forming.
Yoga is suitable for everyone, from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.
The classes will be held on Wednesdays from Oct. 4 to Dec. 13. Gentle beginner Mat Yoga will be held from 9 a.m. to 10 a.m. Gentle Intermediate Yoga will be held from 10:15 a.m. to 11:15 a.m., and Gentle Mat Yoga will be held from 11:30 a.m. to 12:30 p.m.
Mat Yoga will also be held on Thursdays, Oct. 5 through Dec. 14, from 4:15 p.m. to 5:15 p.m.  All sessions have a nonrefundable fee of $110.  The deadline date to register is Sept. 27.
All classes will be held at the Washington Township Senior Center in Rock Spring Park, though they are not restricted to only seniors.
For more information, contact the recreation office at (908) 876-5941, email recreation@wtmorris.net or visit www.wtmorris.org.
Washington Township Recreation and Yoga Instructor Kathryn Higgins will introduce “Girls Rock” yoga to the young girls in the community, beginning in October.
“Girls Rock” yoga classes are for girls in grades five to eight, and will consist of a series of strengthening, breathing, meditation exercises and games. The classes will help girls make connections with peers
The classes are scheduled to be held on Mondays, from Oct. 16 through Nov. 27, from 5 p.m. to 6 p.m.
A non-refundable fee of $70 is due before Oct. 11.
There is limited space available, so register early. All classes will be held at the Washington Township Senior Center in Rock Spring Park.
For more information, contact the recreation office at (908) 876-5941, email recreation@wtmorris.net or visit www.wtmorris.org.

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