Fitness/Wellness Classes Come To Rutherfurd Hall

Fitness and wellness classes are coming to Rutherfurd Hall this fall, giving participants an opportunity to reduce stress, gain focus and get fit.
Through Nov. 20, a Belly Barre classes will be offered from 7 p.m. to 8 p.m. This innovative, creative class combines the art of belly dance and the sculpting and toning of bare class.
A Meditation Class will offer the opportunity to train the mind to be focused. This class included brief instruction, silent meditation and a question and answer session. It will be facilitated by Jean Marie DuHamel. It will begin Oct. 4 from 6:30 p.m. to 7:30 p.m. The cost is $15 per class, $39 for three sessions.
To register, go to: http://rutherfurdhall.tix.com/Schedule.aspx?OrgNum+4090.

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