Free Self Defense Class Offered

Washington Township Recreation and Girl Scout Silver Award candidates; Holly Branco and Bella Alferi-Troop 94100, would like to introduce “Female Self Defense Class.”


Self Defense empowers women, making them feel confident wherever they go.  This class will teach physical techniques, security tips and how to avoid potentially dangerous situations.  Instructors, Sergeant Brian Bigham and Detective John Wuetemburg will demonstrate helpful information that will boost oneself confidence in uncomfortable situations.


This free course is offered in two sessions.  The first four-week session is scheduled for grades nine thru 12, on Mondays, Jan. 23 – Feb. 13.  The second session is for grades six thru eight on Mondays, Feb. 27 – March 20. It will take place at the Senior Center in Long Valley, 4:30 p.m.-5:30 p.m. Space is limited  so register now.


For more information and to obtain a registration form, contact the recreation office at (908) 876-5941; email at; or visit


Darlene D. Hatcher, RS

Recreation Director


Washington Township Parks & Recreation, B&G

50 Rock Road, Long Valley, NJ  07853

(908) 876-5941  Fax #(908) 876-0029


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