Take the next step into wellness by speaking with a health coach via telephone.

The Glitter Cookie in Florham Park, established in Nov. 2013, provides wellness outselling and health coaching specific to each clients’ needs. Get a free phone consultation, phone coaching instead of face to face; great for busy people or those that may have physical limitations.

A health coach provides coaching to guide a client to reach his or her health and life goals by making step by step changes to his or her diet and lifestyle. The client learns about new healthy foods and the concept of primary foods, such as relationships, physical activity, career and spirituality.

The Glitter Cookie provides coaching Mon. through Sat., 11 a.m. to 8 p.m. It is located at 33 Townsend Drive, Florham Park. Call 862-259-0641 to take that first step toward better health.