Are you guilty about not taking care of yourself by simply just satisfying your hunger with whatever is accessible to you at the time or not making good food choices? Do you feel tired all the time and or get those chronic headaches?
Do not miss the FREE program given by Washington Township Recreation Dept. along with local registered Dietitian Kelsey Kettell.
The Nutrition presentation will consist of overall healthy eating for all ages. Kelsey will inform the audience on which foods to eat on a daily bases and the benefits of healthy eating. Kelsey will discuss the common difficulties many people face when trying to make a lifestyle change and how to overcome it.
This FREE Nutrition Workshop scheduled for Mon., April 17, at the Washington Township Senior Center. We are calling people of all ages who are interested in becoming more knowledgeable on their Nutrition or lack of. This program is scheduled from 6 p.m – 7 p.m. and made possible by the registered Dietitian Kelsey Kettell. Call the Recreation office by April 10 at 908.876.5941 or email at firstname.lastname@example.org to let us know if you will take advantage of this great opportunity!