The Mt. Olive Public Library plans to host a workshop titled, “Keep Calm – Eat Healthy!” on Thur., Jan. 26, at 7 p.m. in the Gathering Room.

Join Lydia Lelah, retail dietitian from ShopRite of Flanders, as she teaches participants to make better choices and focus on a healthy balance of food, activities and fun.  By implementing a few simple steps, begin and maintain a healthy lifestyle!

There will also be a question/answer session following the presentation so bring all questions!

Registration requested. Call 973-691-8686 ext. 106 or go to HYPERLINK “https://www.mopl.org”www.mopl.org to register.